A Zumba instructor is a fitness instructor who specializes in teaching Zumba, which is a group fitness workout that blends a variety of dance styles and Latin music. Zumba classes combine low- and high-intensity exercises that are designed to improve aerobic capacity, muscle strength, balance and flexibility. Instructors lead and motivate often large groups of students, some of whom may face physical limitations. They first master the workouts themselves, then prepare routines and improvise depending on student needs. The duties of a Zumba Fitness Instructor includes to, they conduct group exercise sessions. They also lead the group through a zumba workout, instructing them on how to perform the moves, when to change styles and what else to do throughout the session (including form and breathing techniques). They may provide beginner, intermediate and advanced lessons. This can mean assisting individuals who are having difficulties with the moves, offering one-on-one sessions and serving as an exercise mentor for people taking your class. They should also maintain a safe environment and lead a safe workout. They monitor each class member to ensure nobody is overexerting, provide sufficient rest periods and confirm that members are performing moves correctly. If someone is injured, they should have to provide first aid and contact the appropriate medical services.

Work Environment

• Zumba instructors work in fitness centers, gyms, and sometimes even schools. They may be employees or they may be independent contractors.